Our top 3 tips on post-menopause sex – Lubrication, Vibration, and Stimulation There are many reasons why our sexual activity slows down after menopause, but there is no real reason why we shouldn’t still be able to enjoy an active and satisfying sex life. As the body signals the end of its fertile years, our […]
Our top 3 tips on post-menopause sex – Lubrication, Vibration, and Stimulation Read More »
Even though people seem to talk about menopause symptoms as if it were a disease, it’s far from it: menopause is a natural change in your body that happens to all women at some point, usually between the ages of 45 and 55. It’s accompanied by a lot of unnecessary stress, and the horror stories
Menopause: Here’s What You Need to Know Read More »
If you’re in your late 40s, it’s likely you’re noticing a few changes in your body. You may take a bit longer to get started in the morning. Your periods might be getting a little erratic. And you might also be noticing your favourite tops and jeans getting a bit too snug… Your body is
Perimenopause and Weight Gain: How to Battle the Bulge Read More »
Most women are aware of menopause as a hormonal change that will happen eventually (or is perhaps happening right now). But how many of us are really aware of why menopause happens? Understanding what’s happening in your body is important, and could help you better manage your symptoms. Let’s take a quick tour of the
The Hormonal Shifts That Lead To Menopause Read More »
Vaginal dryness is a problem that many women feel uncomfortable talking about. However, it’s a very common issue, particularly after menopause. Many women choose to suffer in silence, believing that the condition is just an inevitable part of getting older. But the pain and discomfort from vaginal dryness can have a significant effect on a
What is the Most Effective Treatment for Vaginal Dryness? Read More »
Menopause is an unavoidable fact of life for every woman. However, for many women this natural process causes anxiety and distress due to the varying symptoms that can accompany it. The good news is that there are many options available to help women manage the symptoms of menopause. Read on to discover the facts about
Managing Menopause and Hormone Imbalances Read More »
If you are menopausal and suffering from vaginal dryness, pain or bleeding during or after sex, a burning sensation when you urinate or incontinence you may have vaginal atrophy. But what is it? Vaginal atrophy is the thinning, drying and inflammation of the vaginal wall caused by a reduction in the levels of oestrogen
Do I Have Vaginal Atrophy? Read More »
In the early 20th century a women’s life expectancy coincided with their child bearing years and menopause was not an issue. With advances in modern medicine in the last few decades and better lifestyles, more than 95% of women reach menopause with a life expectancy of 30 years past menopause. Today, the average menopausal age
Menopause – The New Perspective Read More »
